In the Brewed Awakenings category, students will find courses on things that are brewed for a variety of uses such as relaxation, better sleep, anxiety, and in some cases better overall health.  With such a variety of teas, you will find three tea courses in this category. 

 

Tea and Me 101

 

Prerequisites: None 

Are you a tea drinker?  Do you prefer loose cut tea or tea bags? Do you know the origin of tea? Are you aware of the benefits of drinking tea? In this class, we will cover all of this and more. 

Items Needed: 

  • Able to purchase tea. 
  • Time to relax and sip tea creation 

Tea and Me 102

  

Prerequisites: Tea and Me 101

Tea is a popular beverage all around the world. There are a variety of tastes and types of this beverage. Drinking tea can offer health benefits such as lowering cholesterol, protecting brain health, maintaining strong bones, minimizing anxiety, and even extending your life. In this class, we are going to delve into a variety of teas and the benefits of drinking each one mentioned.   

Items Needed: 

  • Able to purchase different teas 
  • Time to relax and sip tea creation 

Tea and Me 103

Tea on old background Hot drink tea in a cup, in a composition with accessories, on an old background people drinking tea pics stock pictures, royalty-free photos & images 

Prerequisites: Tea and Me 101, Tea and Me 102  

In the first two classes, we learned the tea types, and the origin. In the second class we touched on the five main teas and benefits, moving onto the types of herbal teas and benefits. With so many different teas, I decided to continue with herbal teas and their benefits.     

Items Needed: 

  • Able to purchase different teas 
  • Time to relax and sip tea creation